I’m from Costa Rica: Here’s what we eat every day for a long, healthy life—it’s our ‘secret to longevity’
Costa Rica is home to one of the world’s Blue Zoneswhere people live longer and healthier lives than average. I’m from a small town in the region of Cartago, called Llano Grande, which is known for its rich agriculture. As a cookbook author and cooking teacher who was born and raised here, I have always […]