Though she didn’t yet know the term “toxic,” Rashawnda James knew something was very off about her relationship with her mother when she was just 13 years old. “I realized that in the conversations at school that they were talking as though their parents were around a lot,” she says.James says that wasn’t true of… […]
Waking up in the middle of the night and realizing that you were gasping for air during sleep can be scary and something you shouldn’t ignore. It can be a sign of a serious health problem. And if you do find yourself waking feeling short of breath, don’t assume right away that it’s sleep apnea.… […]
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