
The planetary health diet may help you live a longer, healthier life, study shows—here’s how it compares to the Mediterranean diet
Eating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the planet but can also be good for your health. “The planetary health diet [was] designed by the EAT-Lancet Commissionto try and see how we [can]on a global level, design a dietary pattern that meets people’s nutritional […]